Classical Pilates classes will offer you a full body workout while having fun!

Classical Pilates is a structured method that adheres closely to the original mat exercises and philosophy developed by Joseph Pilates. You will use a mat, physio ball, hand weights, and a Pilates ring to enhance your experience of an integrated core and overall strength. Engaging with Pilates principles, you will develop focus, flow and clarity of movement. Experience your center core, your “powerhouse”, building your self-confidence!