Every Monday from 4:00-4:45 pm End on Monday, March 30 Join us for Tai Chi for Health at the library. Learn slow and gentle movements that are designed to improve heart/lung function, glucose level stability, strength, flexibility, and balance, while reducing stress and lifting your mood. For beginners, experienced, and all abilities. Register on the Lifespan website at https://www.lifespan-roch.org/new-events “This wellness offering is sponsored by the Finger Lakes Caregiver Institute at Lifespan and funded in part by a grant from the New York State Department of Health. With a special invitation to caregivers and people living with memory loss, the series is open to all who seek to enhance their own physical/mental well-being.”